Glucomannan like other types of soluble fiber can cause gastrointestinal side effects when you suddenly increase the amount you consume.
Glucomannan capsules side effects.
Glucomannan side effects may include diarrhea abdominal pain nausea bloating and gas.
Side effects safety when taken by mouth.
Side effects of supplementation may include flatulence stomach pain and gut obstruction 2 49.
Also its ability to reduce fecal transit time and speed up bowel movement can cause diarrhea.
Glucomannan has been recognized as safe by the fda since 1994.
Of course they are not intended for long term use.
Side effects of glucomannan the side effects from the use of glucomannan supplements include upset stomach flatulence bloating and belching.
Minor side effects can include diarrhea flatulence and bloating.
Monitor blood sugar closely if you have diabetes and use glucomannan.
That said they are generally considered to be very safe for human consumption.
While diarrhea can be a side effect this doesn t mean glucomannan is effective for treating constipation.
These can include bloating stomach pains loose stools flatulence and diarrhea.
Because both diabetes medications and glucomannan lower blood sugar the combination may cause hypoglycemia or extremely low blood sugar.
However there is some data to suggest that the supplement may cause few bothersome side effects such as abdominal discomfort flatulence and indigestion.
Since 1996 it s been approved as a binder in the food industry 48 1.
Glucomannan may interfere with blood sugar control.
Stay on the safe side and avoid use.
3 low blood sugar may cause symptoms such as trembling rapid heart rate headache dizziness or loss of consciousness.
Glucomannan powder and capsules are likely safe for most healthy adults for up to four months axe says.
However solid tablets containing glucomannan can be unsafe for adults and are likely unsafe for children due to the fact that they can sometimes cause throat or intestinal blockages.
Stop using glucomannan at least 2 weeks before a scheduled surgery.
Glucomannan powder or flour is likely safe for most adults when consumed as food.
Glucomannan might interfere with blood sugar control during and after surgery.