Gluten Free Energy Bars Triathlon

These protein bars will provide you with complex carbohydrates that break down slowly providing sustained energy over several hours and protein and amino acids that ward off muscle breakdown and aid in muscle recovery the bonk breakers energy bars are gluten free. There are a ton of triathlon energy bars on the market to choose from. Next up we ll look at an endurance athlete necessity energy bars.

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Quite a few popular bars are oat based and wheat free making them good choices for those who don t need certified gluten free bars.

Gluten free energy bars triathlon.

3 4 cup nut butter almond or cashew or peanut or sunflower butter 3 4 cup sweetener syrup honey or gf brown rice syrup or good quality agave nectar. Pack gluten free energy bars in lunch and travel bags for a healthy away from home gluten free snack. While some will be concerned about sugar levels in a chocolate energy bar luna manages to keep total sugar to less than 11 grams and calories to a modest 200. Clif bars are always a staple pantry item for me because they are easy on my sensitive digestive system and gluten free and are great to have on hand while out for a.

Now the official bars of the ironman series and the usa cycling team all 11 flavours are certified by the gluten free certification organization and are also dairy free. This is a gluten free gmo free artificial flavor free chocolate dipped energy bar that s also free of high fructose corn syrup and is completely vegan friendly. Find the best energy bars and protein bars at triathlete sports. Choose from brands such as clif bar power bar and bonk breakers.

There are a number of good energy bars energy bar alternatives gels and sports drinks that are gluten free. All three of our good better best recommended energy bars are great options for multisport athletes.

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